Shauna Doll is a 200-hour Registered Yoga Teacher through the Yoga Alliance. She received her yoga teacher training at Therapeutic Approach Yoga Studio on the east coast of Canada, graduating in June 2016. She specializes in hatha vinyasa, but also teaches yin, yoga nidra, and pregnancy and post-partum yoga. She has been practicing yoga for over 10 years and has been regularly teaching since completing her training. Shauna understands that yoga practices are personal experiences, and that different folks come to the practice for different reasons. Thus, she creates practices that align with her students’ needs, finding ways to activate the body without sacrificing the emotional, spiritual, and mental benefits of yoga. Her classes are inspired by the cycles and rhythms of the world around her, pulling elements from nature into the asana. She is an enthusiastic and creative teacher, always looking for new ways to allow her students to connect with their bodies through mindfulness and breath.