Andrew Jilani learned Vipassana meditation from his teacher Godwin Samararatne at Nilambe Center in Sri Lanka. Ever since he has been practicing meditation and has attended retreats in 2010 and 2012. Originally from Pakistan and and later an immigrant in the United States, he also studied with Rev Ryūmon Hilda Baldoquín, a Zen teacher in the United States. In 2015 he attended a 14 days retreat at Plum Village the monastery which was started by the Zen teacher Thick Naht Hanh. He is a practitioner of meditation and yoga and feels happy to share what he has learned about meditation.