Full Moon Yoga Dance
Saturday, June 22nd
NataRaj #52, St. 302
Join Full Moon Dace Yoga with our guest teacher Alison Lee and NataRaj Studio Coordinator Sarah Ball to explore your yoga practice in a new way as you learn to dance your yoga. In this workshop we will begin with a warm-up of smooth, flowing yoga, before being guided into intuitive creative movement. From here we will close with a long guided Savasana (relaxation pose on the floor). You can go at your own pace, making this a relaxing and calming journey, or get carried away with the music and build up a sweat! No yoga or dance experience necessary, so bring a sense of fun and an open mind and join us for a celebration of the full moon.
Please bring a water bottle and a small towel!
YoPlay Yoga Workshop
Sunday, June 23rd
Samata #54, St.306
Join us for this unique fusion of yoga and playful creative expression. Alee’s YoPlay workshops integrate Yoga, mindfulness, play & art, in ways that are non-threatening, open to all levels of yoga and art experience, and designed to enhance creativity, connection & spontaneity.
During this workshop you will be invited to explore your body and spirit through yoga, creative movement and guided reflective art practices. Open your heart, free your mind, nurture your body and enhance creativity. Discover how you can let go of mental stress, re-connect with your body and spirit, restore your essential energy and rediscover joy.
Spaces limited for both events! Pre-booking recommended!
090 311 341 email@example.com
New Classes in June!
Tuesday Lunch Class
Prenatal class at 12.20pm now became Gentle Flow with Nicky. This class open to all, including prenatal students. Specialized prenatal classes available by appointment.
New Lunch Class
Friday 12.20-13.30 at Samata with Nich.
Introducing Yoga Classes in Khmer Language
Friday 18.00-19.00 Yoga Basics in Khmer at NataRaj with Piseth.
Sunday 9.30-10.45 Integrated in Khmer at Samata wtih Vannac.
All of our Lunch Classes are now in our air con space at Samata. Yoga Breakfast classes on Tue and Fri as well as Monday Lunch class & Tuesday 5pm class will not be running in June and July. These changes are due to rooftop studio renovations during day time hours and some of our teachers taking a well-earned annual break. Thank you for your understanding.